Contraceptive choices

There are many different types of contraceptive choices and it is important to choose the one that suits your needs and lifestyle best. ....more

Barrier Methods

Male Condoms are a thin latex type tube (with one end closed) that a man wears on his erect (hard) penis during sexual intercourse. ....more

Why condom size matters

The Next Big (or Not So Big) Thing ... Why Condom Size Matters By Adam Glickman ....more

Spermicide - more harm than good

Spermicide May Actually Do More Harm Than Good By Adam Glickman ....more

Hormonal Methods

The Combined Oral Contraceptive Pill contains two hormones - oestrogen and profesterone that affect your body and stop it from becoming pregnant. Essentially the hormones in the Pill stop your ovaries from releasing eggs, they also cause your cervical mucus to be thicker inhibiting sperm movement. ....more

More on the Pill

Back in the 1960's the Birth Control Pill revolutionised women's lives, sexual behaviour and society. Women now had the choice and could exercise greater control over when or if they wanted to have children. The BCP is a very popular choice of contraceptive for millions of women. ....more

Avoid pregnancy naturally

Most women watch their cycles and know that their mid cycle or biological ovulation is the prime time to fall pregnant in. What they don't know is that the moon can trigger ovulation and bring on fertililty at any time during the menstrual cycle - including before, during and just after your period. ....more