When you first learn how to chart your cycle, the most simple method is counting the days and recording it on a calendar or chart of some sort. We have some free blank printable templates for you to use or alternatively download your FREE trial copy of Hormonal Forecaster, the computer software that makes tracking fertility really easy. ....more
Observing cervical mucus is simple. You are only interested in the mucus that is readily observable at the mouth of the vagina. You need only touch the mouth of the vagina (no need to touch inside), the outside of the opening or alternatively wipe the vaginal mouth with a tissue and feel mucus from that. ....more
Knowing how to chart your cycle and knowing which phase you are in your cycle is an essential survival skill for all women If you are sexually active you need to know when you are and aren't fertile. If you aren't sexually active, its nice to know those days when you need to give yourself some extra TLC. ....more
Hormonal Forecaster is a program that you can use to accurately chart your bodys signals of ovulation and fertility to help you achieve or avoid conception and pregnancy. ....more
I'm glad you've decided to try out the Hormonal Forecaster menstrual and fertility charting doftware. To start your free download of this excellent pro ovulation calendar, select a download site by clicking on a file below. Downloading instructions as well as system requirements appear further below for your reference. ....more
Gorgeous full colour large poster sized (approximately 59cm by 74cm) Calendar with moon phases and planting guide for the Southern Hemisphere. ....more
Charting Cycles