Supporting women’s health and fertility

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Example of fertility chart

Insert Day Name & Date Tues 29/8 Wed 30/8 Thur 31/8 Fri 1/9 Sat 2/9 Sun 3/9 Mon 4/9

Mucus
Moods
Libido
Symptoms

New Moon

None, more energy, normal

None,   OK None,    ok none,    OK  

None, dry, feeling ok, cold
runny nose

Day Name & Date Tues 5/9 Wed 6/9 Thur 7/9 Fri 8/9 Sat 9/9 Sun 10/9 Mon 11/9

Mucus
Moods
Libido
Symptoms

First  Quarter

Little bit, opaque feeling
horny

getting wetter, damp feeling in undies,
ok
wet, lots horny wet, lots mood swings, ovulation Slowing down,

crabby

 

slowing, drying
up

Day Name &
Date
Tues 12/9  Wed 13/9  Thur 14/9  Fri 15/9  Sat 16/9  Sun 17/9  Mon 18/9

Mucus
Moods
Libido
Symptoms

 

drying up, feel ok

 Full

hardly any,can’t sleep

Moon

none, tired

148’53”

12:56pm

Day Name &
Date
Tues 19/9  Wed 20/9  Thur 21/9  Fri 22/9  Sat 23/9  Sun 24/9  Mon 25/9

Mucus
Moods
Libido
Symptoms

none, feel ok – tired food cravings none, feeling vague, tired Third

cranky,
irritable,

Quarter

tired, vague, horny, dreams

bleeding, cramps bleeding bleeding
Day Name &
Date
Tues 26/9  Wed 27/9 My Natal Lunar Phase is
148…  degrees .53….  minutes…Gibbous ……. moon

This month it falls on …..Monday 11th September

I seem to be ovulating before my natal
lunar fertile phase

 

My Personal Fertility Chart © N MacLeod
2000 – 2022 http://www.menstruation.com.au

Mucus
Moods
Libido
Symptoms

 

bleeding

Recognise Fertility Guide